Our unique cabbage nutritional density score ranges from 96 to 19 out of 100, per 100g. The added amount of vitamin E (dl-alpha-tocopherol) is a synthetic form of the natural vitamin E that is added to foods to increase their nutritional value. The Chinese cabbage, cousins of our European cabbages, are in the process of conquering Western restaurants thanks to their crunch, their delicate flavour, both raw and cooked, and their ease of cultivation. There are 24 calories in 100 grams of Cabbage. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutritional value data per serving and per 100g, in 23 types of cabbage. Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz. How does this food fit into your daily goals? Doritos Nutrition Facts 16. Nutrition Facts for Red Cabbage - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Actual daily nutrient requirements might be different based on your age, gender, level of … Calories in Cabbage, Cabbage Nutrition How many calories in Cabbage? On the other hand, just keep reading for an A to Z list of popular (and lesser known) vegetables. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). This article discusses its nutritional value, benefits and side effects. Nutrition information for Cabbage. Nutrition Facts. 100 % 5g Carbs. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Calories In Pecans 9. Important nutritional characteristics for Napa cabbage. An average adult needs 65 grams of total fat per day. Get full nutrition facts for other Woolworths products and all your other favorite brands. Start your food diary today! HOME / Vegetables / Cabbage / Cooked Cabbage / Cooked Green Cabbage How many calories in There are 24 calories in 100 grams of Green Cabbage. Red cabbage scientifically known as Brassica oleracea is also called blue kraut, purple cabbage or red kraut . There are 12 calories in 100 grams of Napa Cabbage (Cooked). Daily Goals. The following tables show the full nutritional values per 100 grams . It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. The nutritional content and facts for 100g, which includes Calories, Sodium, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the potassium levels in cabbage. Fact: Cabbage Packs the Same Nutritional Benefits as Kale. Get full nutrition facts for Green Cabbage, Cabbage and plan your meals using our online calorie counter and nutrition facts finder. The plant has got fibrous and shallow root system. A single (1 Cup Serving) Cabbage Soup contains about 316 mg of sodium. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf. Cabbage Nutrition The multi-layered leafy vegetable, cabbage, of the species of Brassica oleracea , is liked and disliked at the same time. It contains 0.16 grams of fat and 0 mg of Cholesterol. For each vegetable, you can see the nutrition profile per 100g unless otherwise stated. There are 33 calories in 100 g of Woolworths Baby Cabbage. ... Nutrients in Cabbage. Cabbage Nutrition Facts, information and analysis - How many Calories, Fat, Carbohydrates, Protein and Fiber you can find in Cabbage. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. Nutrition Month 2019 5. Cabbage is a leafy green vegetable used in various cuisines and recipes. Tweet on Twitter. 7 Food Combinations That Can Ruin Your Day 8. Get full nutrition facts and other common serving sizes of Green Cabbage including 1 small leaf and 1 medium leaf. Search for: 100 % 1g Protein. Toggle navigation. Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Chinese cabbage: nutrition facts and health benefits. person to maintain her or his weight. Categories . Plus it comes in more colors. Serving Size : 100 g. 25 Cal. Cabbages prefer cool climate and thrives in well-drained soils. Subway Veggie Spinach Wrap Calories 7. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Its medicinal properties are a boon to patients suffering from chronic illnesses but due to its subtle taste, cabbages are excluded from most meals. 100 grams of Cabbage have 0.1 gr of total fat, the 0% of your total daily needs. Tip – to stay fresh for up to 14 days, keep the purple cabbage in a plastic bag and place it in the refrigerator. Log In. 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