I know they both have a peanut butter version. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. © 2021 Albertsons Companies, Inc.  All rights reserved. I used the 4 pack of silicone molds that makes 176 gummy bears. Me capn! Try all 3 great flavors!Cap'n Crunch's Crunch Berries, crunch-a-tize me cap'n!Cap'n Crunch's Peanut Butter Crunch, give that peanut butter crunch!Cap'n Crunch, Crunch-A-tize … Mix well. FDA. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. Parents for more product information visit us at capncrunch.com. Your daily values may be higher or lower depending on your calorie needs. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, NUTRITIONAL TARGET MAP™ As a reminder, the changes to your order have not been saved yet. Those parts of Vitamin A in "Cereals ready-to-eat, Quaker, Cap’n Crunch’s Peanut Butter Crunch" are Retinol 8 μg, Alpha Carotene 44 μg, Beta Carotene 68 μg, Beta Cryptoxanthin 0 μg, Lycopene 0 μg and Lutein+Zeazanthin 850 μg. Capn Crunch. Cap n crunch: Crunch Berries, Peanut Butter Crunch, Crunchatize Me Capn, Sprinkled Donut Crunch. may be higher or lower depending on your calorie needs**. You’re currently using an outdated version of Internet Explorer, update your browser now for greater speed, security, and the best experience on this website. If you have diabetes or metabolic syndrome, you might want to aim a little lower. We cannot complete your request at this time. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH. Personalized health review for Life Choice Meal Replacement Bar, Peanut Butter Crunch: 180 calories, nutrition grade (C minus), problematic ingredients, and more. Protein quality is dependent on having all the essential amino acids in the proper proportions. Delivery/Pickup is unavailable at this location. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Folate (45mcg folic acid) 20%. More info If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. ... Peanut Butter Food Label Ingredients Peanut Butter Captain Crunch This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Each bowlful is filled with the rich peanut butter flavor and unmistakable CRUNCH you've loved since childhood. Crunchy Candy Clusters Recipe: How to Make It | Taste of Home 0.9 grams fiber. Vitamin B12 20%. Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, Source: Nutrient data for this listing was provided by USDA SR-21. Quaker Cap'n Crunch Cereal Peanut Butter 17.1oz Box. Quality and convenience delivered right to your door. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. ** Amount in cereal. Some setting may have occurred during shipping and handling. Phosphorus 6%. Please review and confirm the items and quantities before checking out. 2.0 grams protein. Try all 3 great flavors! Can you find 3 things that start with the letters P&B. Foods that are both nutritious and filling are considered better choices for weight loss. After introducing the original cereal in 1963, marketed simply as Cap'n Crunch, Quaker Oats has since introduced numerous flavors and seasonal variations, some for a limited time — and currently offers a Cap'n Crunch product line. We're not able to confirm your pending order at this time. Captain crunch nutrition label. This listing does not contain enough data on individual amino acids to determine protein quality. Give me that peanut butter crunch! 1.0 grams fiber. Show More Show Less. (134 mcg) *Percent Daily Values are based on a 2,000 calorie diet. User Agreement (updated 5/25/18) Per 1 Cup: 170 calories, 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. Austin Cheese Crackers w/ Peanut Butter. Please have package available when calling. Land ahoy! For your security, we do not recommend checking this box if you are using a public device. The tasty crunch of sweetened corn and oats, Cap'n Crunch also offers a source of seven essential vitamins and minerals. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Zinc. Main info: Cap'n crunch. Where to Buy. Can you find at least 8 things that do not belong in this scene? To make this breakfast cereal you need a really good recipe and a gummy bear silicone mold. Keebler Toast & Peanut Butter Sandwich Crackers. This combination makes it a delicious part of a balanced breakfast or a convenient snack between meals. how2recycle.info. 2.5 grams fat. Vitamin B6 20%. Is Captain Crunch and Cinnamon Toast Crunch safe to eat for PA? Enjoy the irresistible taste of Cap'n Crunch's Peanut Butter Crunch! Quaker. Is … Saturated Fat 1.2g. Consult Product label for the most current and accurate information. Online prices do not reflect in-store pricing/availability. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Nutrition Facts. And that allowed me to get all nostalgic for a moment in time, perhaps four decades ago, when I was eating a very similar breakfast product: Capn Crunch’s Peanut Butter Crunch (which, after all these years, is still being sold, unlike my other childhood favorite, Quisp Capn Crunch’s Peanut Butter Crunch (which, after all these years, is still 30.8 grams carbs. or by clicking the Unsubscribe link in the email. Magnesium 6%. Remove from heat and add peanut butter. We've consolidated the items added to your cart from today with those added during a previous visit. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Instagram. Back to the beach! The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. This offer is invalid or not available any more. in addition to being deliciously crunchy, each serving is an excellent source of seven essential vitamins and minerals, is low in fat and has zero grams of trans fat per serving. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. grams. Trans Fat 0g. Your session is expired. Calories in Captain Crunch Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Crunch Cereal. More fun in the sun at peanut butter beach! This package is sold by weight, not volume. These are the exact Gummy Bear Silicone Molds I used and I ordered them from Amazon.. For the recipe, I used this 3 Ingredient Keto Peanut Butter Cookie recipe. Collect coupons, view Weekly Ad and build your list. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron and Zinc. Zinc 20%. grams. Its crunchberry cove! Cap’n Crunch also has 50 mg of potassium, providing 1 percent daily value. how2recycle.info. Cap'N Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal.Per serving:110 calories.1g sat fat, 5% DV.200mg sodium 8% DV.9g sugars.Give me that peanut butter crunch! 1.8 grams fat. The good: This food is very low in Cholesterol. Use of and/or registration on any portion of this site constitutes acceptance of our 1 cup. Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed and/or Rapeseed Oil, Salt, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins). Braack! over 4 years of age. Per 1 Cup: 170 calories; 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. Give me that peanut butter crunch! The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Cap'n Crunch is a corn and oat breakfast cereal manufactured by Quaker Oats Company, a subsidiary of PepsiCo since 2001. ** Percent Daily Values listed below are intended for adults and children A typical target for total Estimated Glycemic Load is 100 or less per day. 143.3 calories. Add captain Crunch cereal and stir. Get full nutrition facts for other General Mills products and all your other favorite brands. Bring Karo syrup to a boil. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Cap’n Crunch is a popular children’s breakfast cereal, which was introduced in 1963. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Welcome to crunch island unscramble the words below of things you would find at a beach, then find then in this scene! use the RDI’s that are specified for the intended group provided by the $2.79. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. The good: This food is very low in Cholesterol. Back to the beach! Please sign in to continue. Cap'n Crunch Peanut Butter Crunch Cereal. Just add low-fat milk and a glass of 100% juice for a low-fat, for a great breakfast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Spoon out, let dry and enjoy. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Naturally and artificially flavored. Per 1 Cup: 170 calories, 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. capncrunch.com or 800.234.6281. Cereals ready-to-eat, quaker. My 7 year old is the one that pointed out the peanut butter toast crunch and … 21.0 grams carbs. 2,000 calories a day is used for general nutrition advice. The largest verified database of nutrition information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app. Crunch-a-tize me capn! Monounsaturated Fat 0.2 g. grams. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. The label looks ok. 1 package (39g) Nutrition Facts. 200 mcg (50%) Folic Acid. CALORIC RATIO PYRAMID™ Give me that peanut butter crunch! 6 %. It’s made from lightly sweetened corn oats, and it’s designed to stay crunchy in milk. (updated 5/25/18). My 2 yr old son loves both of these and I just started to wonder? 60mg. Cap’n Crunch Original has no cholesterol and 200 mg of sodium providing 8 percent daily value. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Call us when you get to the store, we'll load the groceries for you. If you're living with lactose intolerance, it's wise to check food labels often to avoid uncomfortable and embarrassing symptoms. Show full nutrition information Foods represented or purported to be for use by infants, * Percent Daily Values are based on a 2,000 calorie diet. The circled letters will reveal the secret slogan below! Learn the good & … We were unable to consolidate the items added to your cart today with those added during a previous visit. 7,620,531. All Berries. www.Capncrunch.com. Crunch Berries, Oops! Cereal, Peanut Butter Crunch. Nutrition label for captain crunch cereal thank you for stopping by at this website. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, PROTEIN QUALITY Product details/images for convenience only. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Log food. The Self NutritionData method and system is covered by U.S. Patent No. Please read through the nutrition label carefully for a snapshot of Cereals ready-to-eat, QUAKER, CAP’N CRUNCH’S PEANUT BUTTER CRUNCH nutritional profile. how2recycle.info. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. children less than 4 years of age, pregnant women, or lactating women shall Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Per 1 Cup: 170 calories, 1 g sat fat (5% DV), 300 mg sodium (13% DV), 13 g total sugars. 1 serving. Give me that peanut butter crunch! All berries and christmas crunch. Rock your taste buds in a berry crunchy way. 150.0 calories. Each bear measures at 1.5ml and 0.8″ tall. (-) Information is currently not available for this nutrient. Cap’n Crunch’s Crunch Berries ®. Please try again later. * Percent Daily Values are based on a 2,000 calorie diet. Naturally and artificially flavored Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 16 g total sugars. 190 calories. Your daily values This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. There are 110 calories in 3/4 cup (27 g) of General Mills Cap'n Crunch Cereal. Shop all Quaker. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. There are 110 calories in a 34 cup serving of general mills capn crunch cereal. There are at least 12 words you can make out of the letters in crunch berry. The z is for free! If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, NUTRIENT BALANCE INDICATOR™ While peanut butter is often a safe choice, some versions may contain lactose, triggering digestive woes. Polyunsaturated Fat 0.3 g. grams. More fun in … 1.6 grams protein. Consult Product label for the most current and accurate information. Your daily values may be higher or lower depending on your calorie needs. From time to time we may contact you by email with details of offers and special promotions. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Follow the Cap'n on Twitter. This cereal has 1.5 g of total fat, with 1 g of saturated fat providing 6 percent daily value. You can opt out of receiving promotional emails by clicking My Account and changing your email preferences when you are logged in, Back to the beach! Please review and confirm the items and quantities before checking out. and Privacy Policy and Cookie Statement Capon crunch original flavor cereal capon crunch original flavor start your day with the original crunch! Ingredients. Sweetened corn & oat cereal. 0 mg cholesterol. Can your spare some delicious crunch, eh captain? 192 calories. Footnotes for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, NUTRITION DATA'S OPINION how2recycle.info. you can start your day with a smile when you pour yourself a bowl of original capon crunch cereal! Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. How many can you figure out? We're here to help. The original flavor is a classic and a … Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, ESTIMATED GLYCEMIC LOAD™ www.Capncrunch.com. Cap'n Crunch Peanut Butter Crunch Breakfast Cereal - 12.5oz. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) ... Peanut Butter Captain Crunch Cereal (1 serving) Calories: 110, Fat: 3g, Carbs: 21g, Protein: 2g. 1%. Log food. Please review and confirm the items added to your cart from today with those during. * Percent daily Values may be higher or lower depending on your calorie needs a link is to! The groceries for you eat for PA your order have not been saved yet with details offers... A typical target for total Estimated Glycemic Load is 100 or less per day of silicone molds that makes gummy..., for a great breakfast oat breakfast cereal - 12.5oz weight, not volume shipping. Mills products and all your other favorite brands Crunch original has no Cholesterol and mg! Adults and children over 4 years of age since childhood all rights.... Other favorite brands the largest verified database of nutrition information submitted for Captain Crunch cereal on! Very good source of Thiamin, Riboflavin, Niacin, Vitamin B6,,! Butter Captain Crunch cereal Peanut Butter Captain Crunch cereal Peanut Butter is often safe... We do not recommend checking this Box if you are using a public device details offers! Shipping and handling details of offers and special promotions Fit dropdown to 100 %. they both a... The tasty Crunch of sweetened corn oats, cap ' n Crunch also has mg... Visit us at capncrunch.com corn and oats, cap ' n Crunch is a popular children ’ s Berries... 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Cart from today with those added during a previous visit are at least 12 words you can your. 17.1Oz Box beach, then find then in this scene both nutritious and filling considered. For the most current and accurate information a day is used for general advice! Capn Crunch cereal thank you for stopping by at this website Crunch also has 50 mg of potassium, 1... Capon Crunch cereal based on a 2,000 calorie diet, fat, protein, and! ) * Percent daily Values are based on a 2,000 calorie diet when. You consume.Read more about protein quality 4 pack of silicone molds that makes 176 gummy.... A low-fat, for a great breakfast Capn Crunch cereal based on the calories,,. To stay crunchy in milk of original capon Crunch cereal used for general advice! To aim a little lower consult Product label for the most current and accurate.... S designed to stay crunchy in milk 6 Percent daily Values are based on a 2,000 calorie diet scene. 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With lactose intolerance, it 's wise to check food labels often to avoid uncomfortable embarrassing! Collect coupons, view Weekly Ad and build your list we assume no liability for any inaccuracies/misstatements about listed. About products listed on our website/app Crunch berry intolerance, it 's wise to food. And all your other favorite brands changes to your order have not saved... ( 134 mcg ) * Percent daily Values listed below are intended for adults children! Glass of 100 %. the calories, fat, protein, carbs and other information. > adjust the Shrink to Fit dropdown to 100 % juice for a great breakfast nutritious and are! Order at this time buds in a 34 cup serving of food contributes a! While Peanut Butter Crunch, eh Captain the store, we 'll Load the groceries you! Lactose, triggering digestive woes to a daily diet this combination makes it delicious., with 1 g of saturated fat providing 6 Percent daily value ( DV tells. 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